Wednesday, June 18, 2008

The Master Cleanse

Tommorow I am starting The Master Cleanse to reset my mindset and eating habits to cleanse my body and break my bad eating habbits. I am gonna post my progress here. If anyone is intrested in doing it with me, I'd really appreciate the support we can provide one another.... Although I know u guys will be behind 100% as always.
I came a cross an Ebook online that I read as well as The Master Cleanse it has great tips and helps you get mentally prepared for the cleanse if you want more information here is the website www.MasterTheCleanse.info


Here is a couple reasons to do it and why I am doing it:

  • You'll normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size naturally
  • Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones
  • There will be a natural shift away from unhealthy habits--without will power
    You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days
  • Reduced internal inflammation, which will ease aching joints
    Your energy levels will sore

But yes... I am starting tonight and I will give a day by day blog of how things are progressing. I am gonna include the good, the bad, and the ugly (if you have read about the Master Cleanse then you know what I mean )

But lets take a look at where I am now before the cleanse...
Weight: 258
Hips: 51
waist: 45
chest: 45
arms: 16
thighs: 29

So here is where I stand. Till Tommorow

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