Day One!

I woke up with a bit of a headache. I also had a very vivid dream last night. I don't usually remember my dreams but this on was so intense i had to wake up from it.

Last night before bed I had the laxative tea (Smooth Move). I didn't think i was gonna like it because I always use equal in everything. but surprisingly it was good. It had a peculiar after taste but for the most part it was a lot more pleasant then I expected it to be.

This morning got up went to the bathroom and had a bowel movement (BM). Wasn't as much as i expected.

Next I prepared my Sea Salt Wash. I made a mistake and measured wrong. Instead of using two teaspoons I used 2 1/2 teaspoons....so I actually got on half the salt i should have gotten. I drank it down in one setting and almost gagged towards the last drops.

The wash didn't work like it usually does. I normally sends me feeling to the restroom at least 15 minutes later. I did have BM but that was like hours later.

I waited an hour after that and I prepared my first 30 oz of the Lemonade. I am halfway done with the bottle. I didn't have any water yet. Only because I don't have a desire to drink anything that DAMN cayenne pepper make me not wanna drink at all.

I was experiencing hunger pains earlier but then I just started thinking about me wearing a size 8. As well as getting all this junk out of my system and the pangs subsided. I also started thinking about all the times that I sit and eat just to eat. Thinking about it make s me sick. I don't binge however if am on the way home from work I will pick up a bag of pretzels to eat to kill time. Or when I am at home I will have Salsa and Chips just because. then I wonder why I gain the weight that I do.

Well I am gonna go and have some more lemonade and write down somethings in my journal list abut why I need to keep this cleanse going.

I got some great tips from this book and if you are gonna start this cleanse it is a must read.
Take a look at it here. www.masterthecleanse.info

Until Tonight....

The Master Cleanse

Tommorow I am starting The Master Cleanse to reset my mindset and eating habits to cleanse my body and break my bad eating habbits. I am gonna post my progress here. If anyone is intrested in doing it with me, I'd really appreciate the support we can provide one another.... Although I know u guys will be behind 100% as always.
I came a cross an Ebook online that I read as well as The Master Cleanse it has great tips and helps you get mentally prepared for the cleanse if you want more information here is the website www.MasterTheCleanse.info

Here is a couple reasons to do it and why I am doing it:

• You'll normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size naturally
  
• Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones
  
• There will be a natural shift away from unhealthy habits--without will power
  You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days
  
• Reduced internal inflammation, which will ease aching joints
  Your energy levels will sore
  
  

But yes... I am starting tonight and I will give a day by day blog of how things are progressing. I am gonna include the good, the bad, and the ugly (if you have read about the Master Cleanse then you know what I mean )

But lets take a look at where I am now before the cleanse...
Weight: 258
Hips: 51
waist: 45
chest: 45
arms: 16
thighs: 29

So here is where I stand. Till Tommorow