Day One!

I woke up with a bit of a headache. I also had a very vivid dream last night. I don't usually remember my dreams but this on was so intense i had to wake up from it.

Last night before bed I had the laxative tea (Smooth Move). I didn't think i was gonna like it because I always use equal in everything. but surprisingly it was good. It had a peculiar after taste but for the most part it was a lot more pleasant then I expected it to be.

This morning got up went to the bathroom and had a bowel movement (BM). Wasn't as much as i expected.

Next I prepared my Sea Salt Wash. I made a mistake and measured wrong. Instead of using two teaspoons I used 2 1/2 teaspoons....so I actually got on half the salt i should have gotten. I drank it down in one setting and almost gagged towards the last drops.

The wash didn't work like it usually does. I normally sends me feeling to the restroom at least 15 minutes later. I did have BM but that was like hours later.

I waited an hour after that and I prepared my first 30 oz of the Lemonade. I am halfway done with the bottle. I didn't have any water yet. Only because I don't have a desire to drink anything that DAMN cayenne pepper make me not wanna drink at all.

I was experiencing hunger pains earlier but then I just started thinking about me wearing a size 8. As well as getting all this junk out of my system and the pangs subsided. I also started thinking about all the times that I sit and eat just to eat. Thinking about it make s me sick. I don't binge however if am on the way home from work I will pick up a bag of pretzels to eat to kill time. Or when I am at home I will have Salsa and Chips just because. then I wonder why I gain the weight that I do.

Well I am gonna go and have some more lemonade and write down somethings in my journal list abut why I need to keep this cleanse going.

I got some great tips from this book and if you are gonna start this cleanse it is a must read.
Take a look at it here. www.masterthecleanse.info

Until Tonight....